M.Phil. (Clinical Psychology)
M.A. (Clinical Psychology)
B.A. (Hons) Psychology
Ashima is a Clinical Psychologist and a member of The Hong Kong Psychological society. She has a special interest in Mindfulness Based Stress Reduction healing and has worked with various eminent Psychologists and Psychiatrists in India.
Her main role is to conduct psychometric tests and therapy healing sessions for the assessment and treatment of various issues in children and adults. Her aim is to help her clients by relieving them of their symptoms and resolving their current life problems through various psychotherapeutic measures. She uses an eclectic approach, a combination of psychodynamic, cognitive, behavioral, and mindfulness techniques to make sure that clients receive best suited therapy. She seeks to maintain high standards of professional excellence and wishes to eradicate the stigma associated with psychological concerns in the society.
- Relationship coaching
- Mindfulness Based Stress Reduction (MBSR)
- Anger Management
- Body image issues
- Self-esteem issues
- Personality profiling
- Child and Adolescent concerns/school and peer concerns
Psychological assessments (adults/children)
- Coping skills for daily life hassles
- Anxiety and burn-out issues/ workplace issues
- Progressive Muscular relaxation for instant anxiety and stress relief